Diet Archives - American Environics

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April 20, 2024

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Nutrition Mission: Some Tips to Help with Your Diet

October 19, 2018

People are born differently and not everybody has their ideal body. That is why diets and exercise fads will never go out of style. But other than working out, eating healthy should also a priority. […]

Yes, You May Eat Mexican Food on a Ketogenic Diet

September 28, 2018

Tacos, nachos, burritos, enchiladas, and refried beans — these are all popular Mexican food staples that are all incredibly delicious, heavy on carbs, and bad for your strict ketogenic diet. However, if you are smart […]

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