Do you want to know a secret? Men today are as conscious about their skin as women are. Honest.
Gone are the days that men shunned skincare and associated it exclusively as a concern the fairer sex has. Nowadays, men are showing more concern about their physical appearance. If you look at the ads in social media, you’ll notice the growing number of hair and skincare products directed toward the male populace.
For this reason, we have come up with a simple yet convenient guide that can help men take better care of their skin. While these are no substitutes for acne treatments and dermabrasions, applying these power skincare tips will give you smoother and fairer skin, in a manly way.
10 Power Tips for Better Skin Care for Men
Power Tip #1: Cleanse and lather
Washing your face with cold water does more than wake you up. It gets rid of dead skin cells that make your face look dull. Thoroughly wash your face in the morning and at night. Exfoliate once or twice a week but don’t go overboard. Cut back at the first sign of skin irritation.
Power Tip #2: Use moisturizer
Moisturizing lotion helps seal in moisture in the skin after a good wash. Many of the face lotions available are oil-based, so they’re okay to use if you have normal to dry and flaky skin. If you have oily skin, experts recommend using water-based products.
Power Tip #3: Be well-hydrated
Applying moisturizer is only half the hydration battle. Your skin needs to be moisturized and hydrated from the inside as well. Make sure you take in six to eight glasses of water daily and ease up on your caffeine and alcohol intake as they can speed up the dehydration process.
Power Tip #4: Do preventive maintenance against wrinkles
It’s never too early to start thinking of wrinkles. You can get started with your wrinkle-prevention maintenance now. Apply retinol cream at night to keep the unsightly wrinkles and fine lines at bay.
Power Tip #5: Take it easy on the sweets
One thing about high-sugar diets is they cause inflammation, which results in breakouts. Minimize your sugar intake to minimize acne and pimple breakout. Indulge once in a while but don’t make it a daily thing.
Power Tip #6: Protect yourself from the sun
The sun’s UV rays are obvious offenders when it comes to aging and dry skin. If you can’t avoid soaking up too much sun, at least apply sunscreen to protect you from its harmful rays.
Power Tip #7: Get plenty of sleep
A good night’s sleep does more than recharge you mentally and physically. It also allows your skin to regenerate and repair itself from your day’s wear and tear. Getting the recommended seven to eight hours of sleep regularly improves your skin and gives you a fairer youthful glow.
Power Tip #8: Eat more fruits and veggies
Stock up on fruits and veggies at home. They have different levels of antioxidants that fight free radicals, aging, and sun damage. Five to seven servings of produce per day should result in visibly clearer and healthier skin in six weeks.
Power Tip #9: Stop smoking
Other than the apparent adverse effects of smoking, it also makes your skin appear more yellowish due to lessened circulation and collagen production. It leaves you with fine lines around your lips and other visible signs of premature skin aging.
Power Tip #10: Manage stress well
Stress doesn’t just affect your mental and emotional health. It also takes its toll on your body by messing up your hormones and throwing them into flux, damaging your healthy skin cells. This leads to wrinkles and breakouts. So learn how to manage stress well. Engage in activities that relax your mind, body, and soul.
To win the good-skin game, you don’t need to get all fancy and use hundreds of products. You need to wash, moisturize, and live a healthier lifestyle.